With an abundance of fresh fruits in the summertime (especially fruits like blueberries, strawberries, blackberries, etc), it is the perfect time to blend in to a delicious green smoothie! A great way to add an extra dose of cool is to use frozen berries!
· 2 cups leafy greens (kale or spinach are my favorites)
· 1 cup fruit (berries, pineapple, mango, etc)
· 1 cup unsweetened coconut milk
· 3 tbsp hemp seeds or other non-dairy protein powder (If using this smoothie as a meal, make sure to include a source of protein. Can also eat nuts or seeds or eggs alongside smoothie and not blend it in).
Blend all ingredients together and ENJOY!