Spring Strawberry Smoothie

Strawberry Peanut Butter Smoothie.JPG

This tasty smoothie is a perfect meal replacement with 12 grams of protein. Just a few simple ingredients that makes for a quick and easy (and delicious) smoothie!


  • 1.5 cup strawberries (frozen is great)

  • 1 banana

  • 4 dates (take pit out)

  • 1/2 cup spinach

  • 2 tbsp peanut butter

  • 1/2 cup unsweetened hemp milk

  • 1 tbsp hemp seeds (to add on top)

Use high speed blender to blend all ingredients together (besides hemp seeds) until a smooth texture emerges. Can add more/less hemp milk, depending on your desired thickness.  Top with hemp seeds for a nice little crunch and added protein! Enjoy!