Banana Almond Smoothie

This delicious smoothie is not only packed with protein, but also fiber, vitamins and minerals from the spinach and banana.

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Ingredients:

·       2 tbsp almond butter

·       2 cups loosely packed baby spinach

·       1 banana

·       1 1/3 cup coconut milk

·       1 tsp vanilla extract

·       Sprinkle with cinnamon

 

Directions:

Mix together in blender and ENJOY! 

Simple Summer Green Smoothie

With an abundance of fresh fruits in the summertime (especially fruits like blueberries, strawberries, blackberries, etc), it is the perfect time to blend in to a delicious green smoothie! A great way to add an extra dose of cool is to use frozen berries!

 

Ingredients:

·       2 cups leafy greens (kale or spinach are my favorites)

·       1 cup fruit (berries, pineapple, mango, etc) 

·       1 cup unsweetened coconut milk

·       3 tbsp hemp seeds or other non-dairy protein powder (If using this smoothie as a meal, make sure to include a source of protein. Can also eat nuts or seeds or eggs alongside smoothie and not blend it in).

Directions:

Blend all ingredients together and ENJOY!